![]() ![]() In this study in Seoul, Korea on post menopausal women, Clary Sage was shown to reduce cortisol plasma levels. Reduces CortisolĬortisol is a stress hormone-so when you are stressed, your body produces more of it. There are many benefits of clary sage beyond this post, but here are some of the more well-demonstrated uses of this amazing essential oil. Some of the traditional uses include skin health, for use in labor, and for digestive health. Traditionally, clary sage essential oil has been used for many things, but some of these uses, of course, have not been proven. Here's more about this wonder essential oil. But clary sage's benefits go way beyond that. And for good reason (you'll see what I mean when you read about how this powerhouse of an essential oil helped me with a recent hormonal (ugh) struggle). It is different from sage, Salvia officinalis, which is commonly used in cooking, and has been used for many years in many multiple medicinal and therapeutic ways.Ĭlary Sage is mostly known for its hormonal benefits. It is a native plant of the northern Mediterranean Basin, as well as in some areas in North Africa and Central Asia. The oil is sourced from the purple-tinted large hairy green leaves of the plant. ![]() About Clary Sage OilĬlary Sage is a biennial or perennial herb that grows up to 6 feet in height, otherwise known by its Latin name, Salvia Sclarea. I think I held off because I wasn't sure it would really work, but a few months ago I got really desperate, so I got some.īefore we get into how I ended up using it, let's talk about the many benefits of clary sage essential oil-then I'll tell you my story. I'd heard about Clary Sage Essential Oil benefits numerous times, but I never purchased it. In fact, I used to think that essential oils were a scam, but later found out that essential oils really work and ended up writing a lot about essential oils on my site including diving into such details as essential oil emulsifiers, the shelf life of essential oils, and more.īut one of the essential oils that I always thought about trying, but never did, is the one that I am going to be talking about today-that's Clary Sage. I've been excited about essential oils for a long time now, but it wasn't always that way. ![]()
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